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Anti-Stress Recovery Smoothie
Feeling stressed? This Anti-Stress Recovery Smoothie is packed with ingredients that will minimize the effects of stress on your body.
This smoothie is full of ingredients that will minimize the effects of stress on your body. It's high in fiber, low in sugar and has tons of antioxidants!
Ingredients:
1 cup packed kale
1 green apple
1 kiwi (peeled)
1 tablespoon ground flaxseed
½ cup coconut water (or water)
½ cup unsweetened almond milk
3 ice cubes
Directions:
Add all ingredients to a blender and blend until smooth. Enjoy immediately.
Source: http://www.shared.com/get-through-the-daily-grind-with-this-magical-anti-stress-recovery-smoothie/
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